James Humphreys

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  • Trainers Qualifications
    • Certificate 3 in fitness ( group fitness instructor, gym instructor)
      Certificate 4 in fitness ( Personal trainer )
      Certificate in Exercise for rehabilitation ( administer rehabilitation programs and exercise)
      Integrated Corrective Exercise Level 3 (Postural assessment and correction)
      ADF Physical Training Instructors Course (6 month full time course)
      Diploma of fitness (Fitness specialist)

  Battle Camp Creator / Owner

  Master Fitness Trainer / Corrective Exercise Specialist / Battle Camp Mentor
  James started working in the health industry in 2001 as an Army Physical Training Instructor with the Australian Defence Force. From 2003-2005, as well as working as a full time PTI, James worked in the Australian Defence Force Academy’s rehabilitation section assisting service members to regain strength after injury whilst maintaining fitness.

  In 2006 James was deployed to Egypt as a PTI and sports coordinator for the Multinational Force and Observers and was a key contributor in the organization of various international sporting and military skills competitions.

  James also specializes in designing rehabilitation programs based on the principles of core strengthening, corrective exercise, muscular conditioning and strength development. As well as treating individuals James regularly consults for a range of organisations on postural alignment, corrective strengthening, chronic pain and other topics related to nutrition, health and physical wellbeing.